Panic Attack & Anxiety Treatme

A panic attack is a sudden episode of intense fear that triggers severe physical reactions. Panic attacks can be very frightening When panic attacks occur, you may have lost control, having a heart attack or even death.

Many people have just one or two panic attacks in their lifetimes, and the problem goes away, perhaps when a stressful situation ends. Another attack of constant fear, if you've been recurrent, unexpected panic attacks and panic disorder.

Though panic attacks are not life-threatening, they can be frightening But treatment can be very effective


Panic attacks They can strike at any time - when you're driving a car, at the mall, sound sleep or in the middle of a business meeting. You may have occasional panic attacks, or they may occur frequently

Panic attacks have many variations, but symptoms usually peak within minutes. You may feel fatigued and worn out after a panic attack subsides.

Panic attacks typically include some of these signs or symptoms:

Sense of impending doom or danger
Fear of loss of control or death
Rapid, pounding heart rate
Sweating
Trembling or shaking
Shortness of breath
Chills
Hot flashes
Nausea
Abdominal cramping
Chest pain
Headache
Dizziness, lightheadedness or faintness
Numbness or tingling sensation
Feeling of unreality or detachment
One of the worst things about panic attacks is the intense fear that you'll have another one You may have some situations where they may occur.