Energym provides customized sports training programs for all ages in a relaxed, happy and comfortable sports environment.
Relieve stress through exercise and improve physical performance. A complete fitness plan for a strong body. Exercise in middle and old age to maintain posture and increase muscle strength.
1v1 professional fitness coaching courses ─ help you plan fitness courses according to your personal needs, goals and current physical condition. Through proper training, balanced nutrition, and regular work and rest, we can help you maintain your health and improve your posture.
Red Rope Group Course / Neurac Course ─ Improve long-term lack of exercise, lack of core muscle strength, long-term standing, sedentary, low back pain, back pain and other physical discomfort. Originated in Norway, the Redcord Suspension System is a training system for recovery, training and performance enhancement.
Redcord suspension system movement can improve physical fitness and sports performance through the design of movements, maintain body curves and prevent sports injuries.
Relieve stress through exercise and improve physical performance. A complete fitness plan for a strong body. Exercise in middle and old age to maintain posture and increase muscle strength.
1v1 professional fitness coaching courses ─ help you plan fitness courses according to your personal needs, goals and current physical condition. Through proper training, balanced nutrition, and regular work and rest, we can help you maintain your health and improve your posture.
Red Rope Group Course / Neurac Course ─ Improve long-term lack of exercise, lack of core muscle strength, long-term standing, sedentary, low back pain, back pain and other physical discomfort. Originated in Norway, the Redcord Suspension System is a training system for recovery, training and performance enhancement.
Redcord suspension system movement can improve physical fitness and sports performance through the design of movements, maintain body curves and prevent sports injuries.
Show More
