Thoughts shape your reality — they create an energy and perspective that impact your actions. You can find peace, lower stress, sleep better, and feel better by listening to music, affirmations and positive stories. Find the power within yourself.
Benefits
* It doesn't matter if you are newbie or an expert. All of the meditation sessions are great even if you are a beginner or advanced.
* 5 minute meditations
* 10 minute meditations
* 15 minute meditations
* Gentle Music for sleeping deep
You can listen to 250+ guided meditations with crystal clear quality audio in both English, Spanish, and Hindi. Listen to music to relax, beautiful nature sounds with scenic backgrounds, gentle scores. that won't kill your phone's battery
Benefits
* It doesn't matter if you are newbie or an expert. All of the meditation sessions are great even if you are a beginner or advanced.
* 5 minute meditations
* 10 minute meditations
* 15 minute meditations
* Gentle Music for sleeping deep
You can listen to 250+ guided meditations with crystal clear quality audio in both English, Spanish, and Hindi. Listen to music to relax, beautiful nature sounds with scenic backgrounds, gentle scores. that won't kill your phone's battery
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