About Streetlifter - 1RM calculator
Streetifter app - perfect for athletes who want to train bodyweight weighted exercises more efficiently.
Just choose an exercise, input how many reps with what load you can do and get your 1 Rep Max. Also see how many reps with specific weight you can do knowing your 1 Rep Max.
Current exercises include:
All 4 Streetlifting Exercises (Pull ups, Dips, Muscle ups, Squats) and additionally Deadlifts, Bench press. (More coming in the future)
Features:
1RM Calculator - Estimate your one-rep max for Pull-Ups, Dips, Muscle-Ups, Squats, Bench Press, Deadlift, and more.
Progress Tracking - Log your workouts and see how your strength improves over time.
1RM Tables - View detailed 1RM charts based on your latest performance.
Custom Exercises - Add and manage your own exercises to tailor the app to your training style.
Whether you're training for reps or max weight, this app helps you stay on track and push your limits. Have fun training and don't forget a proper warm up and stretching! ;)
Just choose an exercise, input how many reps with what load you can do and get your 1 Rep Max. Also see how many reps with specific weight you can do knowing your 1 Rep Max.
Current exercises include:
All 4 Streetlifting Exercises (Pull ups, Dips, Muscle ups, Squats) and additionally Deadlifts, Bench press. (More coming in the future)
Features:
1RM Calculator - Estimate your one-rep max for Pull-Ups, Dips, Muscle-Ups, Squats, Bench Press, Deadlift, and more.
Progress Tracking - Log your workouts and see how your strength improves over time.
1RM Tables - View detailed 1RM charts based on your latest performance.
Custom Exercises - Add and manage your own exercises to tailor the app to your training style.
Whether you're training for reps or max weight, this app helps you stay on track and push your limits. Have fun training and don't forget a proper warm up and stretching! ;)
