Reach your weight loss goals through “NutriStar”.
NutriStar: We help you eat healthy, in addition to exercising at home, don't worry if you haven't been active for a long time, we will give videos with moderate and more advanced exercises depending on your level of activity. We have weekly meal plans (Monday to Friday) with different equivalent options, for your convenience, depending on what is available. The objective of this app is, in addition to leading a healthier life, to "lose weight" gradually through our different challenges. Remember that it is not starving yourself but learning to eat!
Characteristic:
*Weekly menus (Monday to Friday)
*Educational videos (Cardiovascular exercises, Exercises for upper body, lower body) of low to moderate intensity
*Prescriptions
*Manual for food exchange
*Alarms with motivational phrases
* Nutrition Articles
NutriStar: We help you eat healthy, in addition to exercising at home, don't worry if you haven't been active for a long time, we will give videos with moderate and more advanced exercises depending on your level of activity. We have weekly meal plans (Monday to Friday) with different equivalent options, for your convenience, depending on what is available. The objective of this app is, in addition to leading a healthier life, to "lose weight" gradually through our different challenges. Remember that it is not starving yourself but learning to eat!
Characteristic:
*Weekly menus (Monday to Friday)
*Educational videos (Cardiovascular exercises, Exercises for upper body, lower body) of low to moderate intensity
*Prescriptions
*Manual for food exchange
*Alarms with motivational phrases
* Nutrition Articles
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