BMR and TDEE Calculator icon

BMR and TDEE Calculator

YC Studios
Free
10,000+ downloads

About BMR and TDEE Calculator

Basal Metabolic Rate (BMR) is the number of calories required to keep your body functioning at rest.

Total Daily Energy Expenditure (TDEE) indicates how many calories you must consume in order to maintain your current weight.

BMR and TDEE Calculator Screenshots