This app is a behavioral SNS with the concept of support for achieving goals based on psychology and SNS that connects you on the way to your dreams.
If your life were to end in one month, would you be satisfied with your life from now on? How well have we spent our limited time?
By creating a Centum List (what you want to do before you die) in which each person writes down their goals, Centum clarifies their thoughts and supports the realization of their ideals by increasing their motivation to achieve them. Why don't you face your own thoughts with Centum so that you can say that your finite life was the best life?
http://centum.actria.co.jp/
The benefits of creating a list of things you want to do before you die
1. Clarify your goals
"I want to create something." I want to travel somewhere. I haven't decided on a field, but I want to complete my studies. If you ask me, there are things I want to try, but I think that there are many people who are rarely conscious of them in their busy daily lives, and there are few opportunities to make them concrete. By being conscious of what we want to do through Centum, we can make our own ambiguous dreams clearer and give shape to our thoughts.
2. Understand yourself deeply
As you clarify what you want to do in life, you will be able to know what kind of tendencies you have in your dreams and what lies at your roots. In addition, in daily life with Centum, you can notice yourself that you have not noticed before by being aware of what you want to do every day.
3. By being conscious of the goal, there is no time to waste
In today's world full of all kinds of temptations, it's easy to waste time even though there are so many things we want to try and do right now. However, if you have a clear dream and are conscious of it on a daily basis, you will be able to make the most of your limited time and spend your days with confidence when you look back.
4. Remind yourself of past goals
People change their yearnings and thoughts after a year, but on the other hand, there are times when they suddenly recall their old feelings and rekindle their passion. By intentionally creating an environment where you can reflect on your own thoughts, you can convey your current thoughts to the future without relying on chance.
5. You can visualize the process of achieving your dreams and make it a reality.
By clarifying the goal, you can be aware of what actions are necessary to achieve it. It is difficult to come up with an appropriate approach to a goal in a limited amount of time and put it into action, but if you are always aware of your purpose and carefully consider your approach, you will be more likely to reach your goal when the opportunity presents itself. can be achieved.
■ Centum support
1. Behavioral Economic Support Centum-Cue
In today's world, which is said to be an information overload society, it is not uncommon for us to be overwhelmed with interesting articles and books. However, even if you want to read it later, it is difficult to remember the existence of the book again, and even if you record the article on a notepad, you will rarely look back.
Centum will randomly notify you of your "want to do" every day so that you can remember such articles and books.
"It is very difficult for people to work on something based on their own will without any trigger." However, it can be very effective to trigger the behavior, especially the one you choose, through the system. (*1) (*2) In this application, the items to be notified are specified by the user, and the user can freely specify the time to notify. In addition, it incorporates ideas that incorporate behavioral economics and psychological knowledge, such as the Create Action Funnel, which displays the article save screen immediately after launching the application.
In addition to reminding you of information you want to work on, it is also effective to remind you of information you have already learned. It is said that it is very effective not only to re-acquire the knowledge obtained in the past, but also to reinterpret memories and output one's own interpretation. Even if you don't have to revisit an article or area of study, just recalling it in your memory can be of great benefit. (*3) In order to transform the excitement of everyday life into your own abilities without forgetting it, you can create opportunities in your daily life by utilizing automation through technology.
(*1) How to Help Your Users Take Action: https://uxmag.com/articles/how-to-help-your-users-take-action
(*2) Designing for Behavior Change: Applying Psychology and Behavioral Economics
(*3) The science of effective learning with spacing and retrieval practice: https://www.researchgate.net/publication/362093173_The_science_of_effective_learning_with_a_focus_on_spacing_and_retrieval_practice
2. Neuroscience support Centum-WorkSpace
In today's world where there are many temptations such as smartphones to disperse your concentration, it is not uncommon for you to give in to temptation in the middle of your efforts. By using your smartphone as a timer, Centum encourages you to have a well-balanced activity in your daily life.
In addition, in brain science, there are many papers suggesting that skills are improved during skill acquisition and during breaks, or research that is the basis for this, even in Consolidation of human skill linked to waking hippocampo-neocortical replay. It is (*4) Centum-WorkSpce not only encourages regular relaxation of the brain, but also visualizes past efforts, shares them with others, and links motivation to results efficiently by linking with the SNS function described later.
(*4) Consolidation of human skill linked to waking hippocampo-neocortical replay: https://www.sciencedirect.com/science/article/pii/S2211124721005398
3.Centum-SNS for personal connections in natural activities
It takes a great deal of time and effort to understand difficult phenomena, acquire advanced skills, and realize a great ideal. On the other hand, personal connections are essential for great success, and achieving both, regardless of individual differences, is a very big issue. Centum-SNS is a function that naturally supports the efforts to reduce the formation of personal connections, which is a major issue for challengers, in the process of acquiring skills and striving to achieve goals.
On Centum-SNS, you can naturally post your daily efforts, interesting articles, and goals you want to challenge, and you can make new discoveries by learning about the efforts and input of people who share your aspirations. In addition, it is possible to learn about the roots of colleagues and mature connections with people from a few minutes of input per week, even though it is a natural activity.
Furthermore, while it is known that the presence of others promotes work efficiency, the presence of others can be a temptation to communicate, and there are various unconscious merits and demerits in working with people. (*5) (*6) We are also developing a function to work in Centum-WorkSpace with people connected by Centum-SNS in order to enjoy only the benefits without this disadvantage.
(*5) We Work Harder When We Know Someone's Watching: https://hbr.org/2020/05/we-work-harder-when-we-know-someones-watching
(*6) Social facilitation: A meta-analysis of 241 studies: https://www.researchgate.net/publication/16840489_Social_facilitation_A_meta-analysis_of_241_studies
If your life were to end in one month, would you be satisfied with your life from now on? How well have we spent our limited time?
By creating a Centum List (what you want to do before you die) in which each person writes down their goals, Centum clarifies their thoughts and supports the realization of their ideals by increasing their motivation to achieve them. Why don't you face your own thoughts with Centum so that you can say that your finite life was the best life?
http://centum.actria.co.jp/
The benefits of creating a list of things you want to do before you die
1. Clarify your goals
"I want to create something." I want to travel somewhere. I haven't decided on a field, but I want to complete my studies. If you ask me, there are things I want to try, but I think that there are many people who are rarely conscious of them in their busy daily lives, and there are few opportunities to make them concrete. By being conscious of what we want to do through Centum, we can make our own ambiguous dreams clearer and give shape to our thoughts.
2. Understand yourself deeply
As you clarify what you want to do in life, you will be able to know what kind of tendencies you have in your dreams and what lies at your roots. In addition, in daily life with Centum, you can notice yourself that you have not noticed before by being aware of what you want to do every day.
3. By being conscious of the goal, there is no time to waste
In today's world full of all kinds of temptations, it's easy to waste time even though there are so many things we want to try and do right now. However, if you have a clear dream and are conscious of it on a daily basis, you will be able to make the most of your limited time and spend your days with confidence when you look back.
4. Remind yourself of past goals
People change their yearnings and thoughts after a year, but on the other hand, there are times when they suddenly recall their old feelings and rekindle their passion. By intentionally creating an environment where you can reflect on your own thoughts, you can convey your current thoughts to the future without relying on chance.
5. You can visualize the process of achieving your dreams and make it a reality.
By clarifying the goal, you can be aware of what actions are necessary to achieve it. It is difficult to come up with an appropriate approach to a goal in a limited amount of time and put it into action, but if you are always aware of your purpose and carefully consider your approach, you will be more likely to reach your goal when the opportunity presents itself. can be achieved.
■ Centum support
1. Behavioral Economic Support Centum-Cue
In today's world, which is said to be an information overload society, it is not uncommon for us to be overwhelmed with interesting articles and books. However, even if you want to read it later, it is difficult to remember the existence of the book again, and even if you record the article on a notepad, you will rarely look back.
Centum will randomly notify you of your "want to do" every day so that you can remember such articles and books.
"It is very difficult for people to work on something based on their own will without any trigger." However, it can be very effective to trigger the behavior, especially the one you choose, through the system. (*1) (*2) In this application, the items to be notified are specified by the user, and the user can freely specify the time to notify. In addition, it incorporates ideas that incorporate behavioral economics and psychological knowledge, such as the Create Action Funnel, which displays the article save screen immediately after launching the application.
In addition to reminding you of information you want to work on, it is also effective to remind you of information you have already learned. It is said that it is very effective not only to re-acquire the knowledge obtained in the past, but also to reinterpret memories and output one's own interpretation. Even if you don't have to revisit an article or area of study, just recalling it in your memory can be of great benefit. (*3) In order to transform the excitement of everyday life into your own abilities without forgetting it, you can create opportunities in your daily life by utilizing automation through technology.
(*1) How to Help Your Users Take Action: https://uxmag.com/articles/how-to-help-your-users-take-action
(*2) Designing for Behavior Change: Applying Psychology and Behavioral Economics
(*3) The science of effective learning with spacing and retrieval practice: https://www.researchgate.net/publication/362093173_The_science_of_effective_learning_with_a_focus_on_spacing_and_retrieval_practice
2. Neuroscience support Centum-WorkSpace
In today's world where there are many temptations such as smartphones to disperse your concentration, it is not uncommon for you to give in to temptation in the middle of your efforts. By using your smartphone as a timer, Centum encourages you to have a well-balanced activity in your daily life.
In addition, in brain science, there are many papers suggesting that skills are improved during skill acquisition and during breaks, or research that is the basis for this, even in Consolidation of human skill linked to waking hippocampo-neocortical replay. It is (*4) Centum-WorkSpce not only encourages regular relaxation of the brain, but also visualizes past efforts, shares them with others, and links motivation to results efficiently by linking with the SNS function described later.
(*4) Consolidation of human skill linked to waking hippocampo-neocortical replay: https://www.sciencedirect.com/science/article/pii/S2211124721005398
3.Centum-SNS for personal connections in natural activities
It takes a great deal of time and effort to understand difficult phenomena, acquire advanced skills, and realize a great ideal. On the other hand, personal connections are essential for great success, and achieving both, regardless of individual differences, is a very big issue. Centum-SNS is a function that naturally supports the efforts to reduce the formation of personal connections, which is a major issue for challengers, in the process of acquiring skills and striving to achieve goals.
On Centum-SNS, you can naturally post your daily efforts, interesting articles, and goals you want to challenge, and you can make new discoveries by learning about the efforts and input of people who share your aspirations. In addition, it is possible to learn about the roots of colleagues and mature connections with people from a few minutes of input per week, even though it is a natural activity.
Furthermore, while it is known that the presence of others promotes work efficiency, the presence of others can be a temptation to communicate, and there are various unconscious merits and demerits in working with people. (*5) (*6) We are also developing a function to work in Centum-WorkSpace with people connected by Centum-SNS in order to enjoy only the benefits without this disadvantage.
(*5) We Work Harder When We Know Someone's Watching: https://hbr.org/2020/05/we-work-harder-when-we-know-someones-watching
(*6) Social facilitation: A meta-analysis of 241 studies: https://www.researchgate.net/publication/16840489_Social_facilitation_A_meta-analysis_of_241_studies
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