THE APP FOR MOVEMENT BREAKS IN SCHOOL LESSONS
The ACTIVARO app enables teachers to take movement breaks in class quickly and easily. A large number of exercises are available with videos. The movement breaks mostly do not require any aids and can be carried out without preparation in any classroom that is equipped with a projector or smartboard.
AIMS
Movement breaks can serve to compensate for the stress of everyday school life, which is mainly completed sitting. In the ACTIVARO app, users can filter exercises according to four categories. Alternating between the different focus areas is recommended.
CONCENTRATION
Signs of fatigue often appear, especially after long, sedentary work phases. With movement breaks that promote concentration, children and young people can not only increase their concentration, but also improve their coordination.
ACTIVATION
Activating movement breaks allow you to interrupt the concentrated work and go back to the lesson content with more alertness. They support children's natural need for movement and have been proven to have a positive effect on the brain.
RELAXATION
Relaxation breaks in class can alleviate symptoms of stress and help to create an optimal psychological state for learning. In moments of sensory overload, they help the children and young people to find peace.
RELAXATION
Movement breaks in this category offer physical and mental relaxation, which also has a short-term effect.
A free basic version of the app is available ad-free with some movement breaks.
A Pro subscription offers the following benefits:
- Access to over 40 movement breaks
- Regularly new content and movement breaks
- Numerous additional Chellanges
- Use of the favorites function
- Random function to select random movement pauses
General Terms and Conditions: https://www.iubenda.com/terminations/56824891
Data protection declaration: https://activaro.app/datenschutzerklaerung-app
The ACTIVARO app enables teachers to take movement breaks in class quickly and easily. A large number of exercises are available with videos. The movement breaks mostly do not require any aids and can be carried out without preparation in any classroom that is equipped with a projector or smartboard.
AIMS
Movement breaks can serve to compensate for the stress of everyday school life, which is mainly completed sitting. In the ACTIVARO app, users can filter exercises according to four categories. Alternating between the different focus areas is recommended.
CONCENTRATION
Signs of fatigue often appear, especially after long, sedentary work phases. With movement breaks that promote concentration, children and young people can not only increase their concentration, but also improve their coordination.
ACTIVATION
Activating movement breaks allow you to interrupt the concentrated work and go back to the lesson content with more alertness. They support children's natural need for movement and have been proven to have a positive effect on the brain.
RELAXATION
Relaxation breaks in class can alleviate symptoms of stress and help to create an optimal psychological state for learning. In moments of sensory overload, they help the children and young people to find peace.
RELAXATION
Movement breaks in this category offer physical and mental relaxation, which also has a short-term effect.
A free basic version of the app is available ad-free with some movement breaks.
A Pro subscription offers the following benefits:
- Access to over 40 movement breaks
- Regularly new content and movement breaks
- Numerous additional Chellanges
- Use of the favorites function
- Random function to select random movement pauses
General Terms and Conditions: https://www.iubenda.com/terminations/56824891
Data protection declaration: https://activaro.app/datenschutzerklaerung-app
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