STUDIO
Contender offers 50-minute classes, in which we combine different functional training exercises: HIIT, strength, endurance, boxing, TRX and rowing. We also have our staff of nutritionists who will advise you whenever you need it.
BENEFITS
You will develop the most important physical abilities: endurance, strength, speed, coordination, flexibility, agility and balance; In addition, functional training helps improve your posture and reduce your percentage of body fat. It is fun, dynamic and challenging.
SPORT NUTRITION
Do you want to lose weight, lower your fat percentage or learn to eat healthy? Visit our nutrition area for one of our sports nutrition experts to advise you!
Contender offers 50-minute classes, in which we combine different functional training exercises: HIIT, strength, endurance, boxing, TRX and rowing. We also have our staff of nutritionists who will advise you whenever you need it.
BENEFITS
You will develop the most important physical abilities: endurance, strength, speed, coordination, flexibility, agility and balance; In addition, functional training helps improve your posture and reduce your percentage of body fat. It is fun, dynamic and challenging.
SPORT NUTRITION
Do you want to lose weight, lower your fat percentage or learn to eat healthy? Visit our nutrition area for one of our sports nutrition experts to advise you!
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