DS_OnlineCoaching

Welcome to DS Online Coaching. Thank you for showing interest in our Online Coaching Services.

Coaching

🔺2 x weekly check ins
🔺Tailored flexible nutrition meal plan
🔺Detailed supplement plan around your needs
🔺Fully tailored workout programme
🔺Weekly detailed assessment (Data/Performance/Feedback)
🔺Progressive changes made based on data collection

Accountability

🔺Live weekly Q&A session via Zoom
🔺1-1 Weekly accountability check ins
🔺24/7 Messenger support