Welcome to the ultimate health and fitness companion app on the Google Play Store! Achieve your wellness goals with our powerful tool designed to measure your BMI, body fat percentage, and daily calorie intake.
Are you looking to maintain a healthy weight or improve your overall fitness level? Look no further! With Calculator: BMI, Body Fat % you'll have all the necessary information right at your fingertips.
Calculate your BMI effortlessly using our intuitive interface. Enter your height and weight, and our app will provide you with your BMI score instantly. Stay informed about your body's composition and track your progress towards a healthier lifestyle.
Not just BMI, our app also helps you gauge your body fat percentage accurately. Understanding your body fat percentage is crucial for monitoring your overall health. Stay motivated by regularly measuring your progress and achieving your desired body composition.
Managing your daily calorie intake is key to reaching your health and fitness goals. Our app simplifies this process by calculating your daily calorie needs based on your personal details such as age, weight, height, and activity level. Take control of your nutrition and maintain a balanced diet effortlessly.
Calculator: BMI, Body Fat % is the perfect health and fitness companion app for individuals of all ages and fitness levels. Whether you're an athlete, a fitness enthusiast, or someone starting their wellness journey, our app provides accurate measurements and valuable insights.
Features:
- Body Mass Index (BMI)
Simply enter your weight, height, sex, and age to calculate your body mas index (BMI).
Your body mass index (BMI) is a good measure of your weight proportion to your height which the world health organisation (WHO) recognises as scientific calculation for weight.
- Body Fat Percentage (%)
Calculate an estimate for your body fat percentage using:
- BMI value
- Tape Measure for body parts
- Skinfold Callipers
Your body fat percentage is a good measure of how much extra fat you are carrying around with you. The ideal body fat percentage differs from men to women, as well as the parts of the body that need to be measured. This value is very helpful for those seeking weight loss or muscle gain, as it is a good indicator of how much fat you are losing when losing weight or how much fat you are added on when trying to build muscle mass.
- Calories (DCI)
You can also calculate your daily calories needed to maintain your current weight. Simply enter your weight, height, sex, age and activity level.
This gives you a daily calorie intake (DCI) value which is an estimate of the amount of calories your body needs each day to maintain your current weight. This value can be helpful to those looking to lose weight or gain weight as you can set your calorie goal per day to lose or gain weight based on this value. For example, if your daily calorie intake (DCI) is 2400 calories and you want to lose weight then anything less than 2400 calories per day will likely result in weight loss. It is recommended when gaining weight or losing weight to reduce or increase calories by around 500 a day to achieve a healthy weight loss or weight gain. Obviously this will depend on the person and the weight goal you have in mind, as well as the types of food you eat and your macros.
Download Calculator: BMI, Body Fat % today and take charge of your health and fitness goals. Start your journey towards a healthier and happier you!
Are you looking to maintain a healthy weight or improve your overall fitness level? Look no further! With Calculator: BMI, Body Fat % you'll have all the necessary information right at your fingertips.
Calculate your BMI effortlessly using our intuitive interface. Enter your height and weight, and our app will provide you with your BMI score instantly. Stay informed about your body's composition and track your progress towards a healthier lifestyle.
Not just BMI, our app also helps you gauge your body fat percentage accurately. Understanding your body fat percentage is crucial for monitoring your overall health. Stay motivated by regularly measuring your progress and achieving your desired body composition.
Managing your daily calorie intake is key to reaching your health and fitness goals. Our app simplifies this process by calculating your daily calorie needs based on your personal details such as age, weight, height, and activity level. Take control of your nutrition and maintain a balanced diet effortlessly.
Calculator: BMI, Body Fat % is the perfect health and fitness companion app for individuals of all ages and fitness levels. Whether you're an athlete, a fitness enthusiast, or someone starting their wellness journey, our app provides accurate measurements and valuable insights.
Features:
- Body Mass Index (BMI)
Simply enter your weight, height, sex, and age to calculate your body mas index (BMI).
Your body mass index (BMI) is a good measure of your weight proportion to your height which the world health organisation (WHO) recognises as scientific calculation for weight.
- Body Fat Percentage (%)
Calculate an estimate for your body fat percentage using:
- BMI value
- Tape Measure for body parts
- Skinfold Callipers
Your body fat percentage is a good measure of how much extra fat you are carrying around with you. The ideal body fat percentage differs from men to women, as well as the parts of the body that need to be measured. This value is very helpful for those seeking weight loss or muscle gain, as it is a good indicator of how much fat you are losing when losing weight or how much fat you are added on when trying to build muscle mass.
- Calories (DCI)
You can also calculate your daily calories needed to maintain your current weight. Simply enter your weight, height, sex, age and activity level.
This gives you a daily calorie intake (DCI) value which is an estimate of the amount of calories your body needs each day to maintain your current weight. This value can be helpful to those looking to lose weight or gain weight as you can set your calorie goal per day to lose or gain weight based on this value. For example, if your daily calorie intake (DCI) is 2400 calories and you want to lose weight then anything less than 2400 calories per day will likely result in weight loss. It is recommended when gaining weight or losing weight to reduce or increase calories by around 500 a day to achieve a healthy weight loss or weight gain. Obviously this will depend on the person and the weight goal you have in mind, as well as the types of food you eat and your macros.
Download Calculator: BMI, Body Fat % today and take charge of your health and fitness goals. Start your journey towards a healthier and happier you!
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