The are 4 categories
Protein, Carbs, Grains and Style
At the start they are all blank
Enter in your own values
Then press randomise to give you ideas for different combos
You can randomise them all or individual categories
Some examples
Protein: Chicken, Beef, Beans, Tofu
Carbs: Broccoli, Stir fry mix,
Grains: Rice, Barly, Wraps
Style: Curry, Soup, StirFry, Wraps
All data is stored locally. This means no data is taken from your phone, But also means no backup of your data if you delete the app.
Protein, Carbs, Grains and Style
At the start they are all blank
Enter in your own values
Then press randomise to give you ideas for different combos
You can randomise them all or individual categories
Some examples
Protein: Chicken, Beef, Beans, Tofu
Carbs: Broccoli, Stir fry mix,
Grains: Rice, Barly, Wraps
Style: Curry, Soup, StirFry, Wraps
All data is stored locally. This means no data is taken from your phone, But also means no backup of your data if you delete the app.
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