Calorie and Macro Tracking Meal Planner calculates your nutritional needs and allows you to create custom plans for weight loss, bodybuilding, and more!
Customize Plans for Your Needs
Macro Plans:
Weight Loss
Maintenance
Athletic
Build Mass
Diet Options:
Low-Carb
Balanced
Type I Diabetes Preferred (T1DP)
Meal Recipe Cards
Save Favorite Recipes
Multiple Calculators:
Macros
Body Fat
Meal Bolus Recommendations
Recommended Pre-Workout Meals
Based on your weight and chosen activity to help balance blood sugar and prevent Hypoglycemia during exercise
Additional BONUS Features
Lock/Unlock Meals for Easy Meal Prep Routines
5 FREE Exercise Pre-Sets
Plan & Prep
Meal Planner
Plan up to 5 weeks of meals ahead of time for easy macro tracking
Shopping List Generator
Once your meals are planned, generate a shopping list with the click of a button!
Exercise Scheduler
Plan out your fitness program and log your progress as you go.
Glucose Tracker
Track glucose levels before and after meals.
Log levels when fasting and for exercise.
Use the CGM and Infusion Site Chart to track site changes.
Reports
Print your meal & exercise plans, recipes, measurements, glucose, and much more!
Customize Recipes
Create new recipes or edit the recipes provided so that you have customized recipes that work for your lifestyle.
Customize Plans for Your Needs
Macro Plans:
Weight Loss
Maintenance
Athletic
Build Mass
Diet Options:
Low-Carb
Balanced
Type I Diabetes Preferred (T1DP)
Meal Recipe Cards
Save Favorite Recipes
Multiple Calculators:
Macros
Body Fat
Meal Bolus Recommendations
Recommended Pre-Workout Meals
Based on your weight and chosen activity to help balance blood sugar and prevent Hypoglycemia during exercise
Additional BONUS Features
Lock/Unlock Meals for Easy Meal Prep Routines
5 FREE Exercise Pre-Sets
Plan & Prep
Meal Planner
Plan up to 5 weeks of meals ahead of time for easy macro tracking
Shopping List Generator
Once your meals are planned, generate a shopping list with the click of a button!
Exercise Scheduler
Plan out your fitness program and log your progress as you go.
Glucose Tracker
Track glucose levels before and after meals.
Log levels when fasting and for exercise.
Use the CGM and Infusion Site Chart to track site changes.
Reports
Print your meal & exercise plans, recipes, measurements, glucose, and much more!
Customize Recipes
Create new recipes or edit the recipes provided so that you have customized recipes that work for your lifestyle.
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