My goal with this app is to make the practice of gratitude as easy as possible for you. For this reason, the app works with gratitude questions in audio format. Here's how you can practice gratitude while brushing your teeth, making coffee, or driving to work.
In addition to the daily gratitude practice, you will find plenty of affirmations, meditations, power talks, energy walks, mindfulness exercises, breathing exercises and seminars on emotional eating, binge eating and much more in the app.
In addition to the daily gratitude practice, you will find plenty of affirmations, meditations, power talks, energy walks, mindfulness exercises, breathing exercises and seminars on emotional eating, binge eating and much more in the app.
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