Calisthenic helps you keep track of your calisthenics workouts. With this application we want you to improve in a concrete way; overcome yourself. This application although it is focused for body weight exercises, is also very valid for workouts in the gym.
Why Calisthenic?
- You can have all your workouts and routines in your pocket.
- Guide your routines to overcome the goals you set and know the progress you are having at any time.
- Create any type of training, totally customizable, in addition to the calisthenics workouts that we recommend.
- Have a history with all the calisthenics workouts done to see what you have been doing for a while without focusing.
- We recommend bodyweight exercises for your routines: pull-ups, push-ups, bottoms, front lever, irons ...
What is calisthenics?
The calisthenics, also known as StreetWorkout is a sport that can be practiced both outdoors and in a gym or your home. It is about performing repetitions of exercises with your body weight, using for that a pull-up bar, some parallel for funds or the floor for doing push-ups.
Among its many types of exercises, 3 can be highlighted in the streetworkout; dominated, push-ups and funds. In addition to these there are others such as front lever, full planche or the flag that are more advanced exercises in calisthenics.
If you have been training calisthenics for a while, you have encountered the problem of stagnating and you have not even noticed. Calisthenic helps you to know if you are not moving forward to do something about it, there are many ways to progress, both to do the same training in less time, and to make more complicated variants, you are free to customize your training as you like. .
Is the application worth money?
Calisthenic is totally free and you will never have to pay to use it. From today until you will always be able to use Calisthenic for free.
Enjoy the best and most complete application of calisthenics workouts
Why Calisthenic?
- You can have all your workouts and routines in your pocket.
- Guide your routines to overcome the goals you set and know the progress you are having at any time.
- Create any type of training, totally customizable, in addition to the calisthenics workouts that we recommend.
- Have a history with all the calisthenics workouts done to see what you have been doing for a while without focusing.
- We recommend bodyweight exercises for your routines: pull-ups, push-ups, bottoms, front lever, irons ...
What is calisthenics?
The calisthenics, also known as StreetWorkout is a sport that can be practiced both outdoors and in a gym or your home. It is about performing repetitions of exercises with your body weight, using for that a pull-up bar, some parallel for funds or the floor for doing push-ups.
Among its many types of exercises, 3 can be highlighted in the streetworkout; dominated, push-ups and funds. In addition to these there are others such as front lever, full planche or the flag that are more advanced exercises in calisthenics.
If you have been training calisthenics for a while, you have encountered the problem of stagnating and you have not even noticed. Calisthenic helps you to know if you are not moving forward to do something about it, there are many ways to progress, both to do the same training in less time, and to make more complicated variants, you are free to customize your training as you like. .
Is the application worth money?
Calisthenic is totally free and you will never have to pay to use it. From today until you will always be able to use Calisthenic for free.
Enjoy the best and most complete application of calisthenics workouts
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