The new MyDiet app
Lose weight in a healthy, safe and effective way with the new MyDiet app. Get your personalized meal plan that takes into account your food preferences and restrictions, as well as your weight, height, gender, age and level of physical activity. And without the need to count calories, MyDiet does it for you.
Healthy eating habits
-Promotes healthy eating habits that will allow you to lose weight gradually, safely and effectively. Through an eating plan that provides you with the energy recommendations and nutrients necessary to strengthen the immune system.
Your best defense and face more efficiently the risks of contracting some diseases, and reduce the risk of complications.
-About 3000 recipes
-Lose 22 pounds (10 kg) or more in 10 weeks by eating what you like.
You will be surprised by the wide variety of recipes that are easy to prepare according to the number of servings, since an automated counter is included that makes it easy to calculate the amounts of ingredients per serving.
You can choose about 3,000 recipes from different origins, including food:
Argentine, American, Asian, Brazilian, Central American, Colombian, Greek, Indian, International, Italian, Mediterranean, Mexican, Dominican, Spanish, Vegetarian, Venezuelan, and more.
You will have access to healthy recipes low in fat, low in cholesterol, as well as quick recipes of less than 10 or 20 minutes.
Weekly menus
-Create your weekly menus to your liking and exclusion criteria for some foods in case of allergies and food restrictions. And get delicious breakfasts, lunches, dinners and snacks and you can change them with just one click. This will allow you to make your recipes with the foods you have at home and make your food purchases in advance.
Weekly Progress
-Record your weight weekly, which will help you to be successful in reaching your goal weight.
-Check caloric intake based on parameters of body mass index (BMI), current weight, target weight and energy recommendations and other values.
Exercise
-Get a suggestion of an exercise routine that you can do at home, which will help maintain a good physical condition and enhance the results to achieve your goal of losing weight.
Using the exercise calculator, calculate the caloric expenditure of the activities carried out.
By following the advice of MyDiet, you can lose between one and two pounds (one kg) a week without going hungry and maintaining a balanced and tasty diet.
Achieve your weight loss goals, download the new MyDiet app now!
Lose weight in a healthy, safe and effective way with the new MyDiet app. Get your personalized meal plan that takes into account your food preferences and restrictions, as well as your weight, height, gender, age and level of physical activity. And without the need to count calories, MyDiet does it for you.
Healthy eating habits
-Promotes healthy eating habits that will allow you to lose weight gradually, safely and effectively. Through an eating plan that provides you with the energy recommendations and nutrients necessary to strengthen the immune system.
Your best defense and face more efficiently the risks of contracting some diseases, and reduce the risk of complications.
-About 3000 recipes
-Lose 22 pounds (10 kg) or more in 10 weeks by eating what you like.
You will be surprised by the wide variety of recipes that are easy to prepare according to the number of servings, since an automated counter is included that makes it easy to calculate the amounts of ingredients per serving.
You can choose about 3,000 recipes from different origins, including food:
Argentine, American, Asian, Brazilian, Central American, Colombian, Greek, Indian, International, Italian, Mediterranean, Mexican, Dominican, Spanish, Vegetarian, Venezuelan, and more.
You will have access to healthy recipes low in fat, low in cholesterol, as well as quick recipes of less than 10 or 20 minutes.
Weekly menus
-Create your weekly menus to your liking and exclusion criteria for some foods in case of allergies and food restrictions. And get delicious breakfasts, lunches, dinners and snacks and you can change them with just one click. This will allow you to make your recipes with the foods you have at home and make your food purchases in advance.
Weekly Progress
-Record your weight weekly, which will help you to be successful in reaching your goal weight.
-Check caloric intake based on parameters of body mass index (BMI), current weight, target weight and energy recommendations and other values.
Exercise
-Get a suggestion of an exercise routine that you can do at home, which will help maintain a good physical condition and enhance the results to achieve your goal of losing weight.
Using the exercise calculator, calculate the caloric expenditure of the activities carried out.
By following the advice of MyDiet, you can lose between one and two pounds (one kg) a week without going hungry and maintaining a balanced and tasty diet.
Achieve your weight loss goals, download the new MyDiet app now!
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