Fitness Diet & Workout

Fitness Diet & Fitness helps you build your dream body shape at home without any equipment or gym.The workouts and diets are separately designed for both men and women so that everyone gets a chance to choose their plan and start bodybuilding.

Fitness Diet & Fitness App features:

• Each of above workout has different exercises with gif picture of exercise. The features of the apps are as below.


• 6 Sets of 7 minute workout


• 200+ Excercise


• Each set with details of Burn Calories estimated


• Sets with time and Number of excercise


• Show list of all exercise in set


• Auto time for exercise


• Exercise with sound


• Speak exercise names and guide to start & Stop


• Enable disable sound and speak guide on same page


• Move to Next & previous Excercise


• Excercise with Rest time


• Info detail of exercise


• Shows overall progress of exercise sets


• Gif Pictures of exercise


• HealthKit integration on completed exercise


• Step by step exercise guide of all exercise


• Create your custom workout sets
  a. Choose 3 exercise from Body exercise
  b. Choose 3 exercise from Lower body exercise
  c. Choose 3 exercise from Upper body exercise
  d. Choose 3 exercise from Core exercise


• Reorder Choose Excercise


• Name a custom workout


• Set your preference for Repeat workout & Interval time


• Information shows of minutes, exercise & calories


• Track your Daily Excercise


• Track your weight


• Graph to track your weight


• Variety of Settings
  A. Volume on/off
  B. On/Off countdown sounds
  C. On/Off Voice Guidance
  D. On/Off half excercise way prompt


• BMI Calcualator


• Complete offline app

Pedometer – Step Counter Free
This pedometer uses the built-in sensor to count your steps. No GPS tracking, so it can greatly save battery. It also tracks your burned calories, walking distance and time, etc. All this information will be clearly displayed in graphs