MindBuddy: Mood Journal & CBT
HAZNEDAR TEKNOLOJI LIMITED SIRKETI
4.1 ★
3K ratings
50,000+
downloads
Free
+ in-app
In this mood journal and CBT app, users record emotions, track thoughts, and access personalized mental health plans. Includes mood tracking, CBT lessons, habit reminders, and progress insights.
AppRecs review analysis
AppRecs rating 4.0. Trustworthiness 81 out of 100. Review manipulation risk 34 out of 100. Based on a review sample analyzed.
★★★★☆
4.0
AppRecs Rating
Ratings breakdown
5 star
72%
4 star
4%
3 star
4%
2 star
0%
1 star
20%
What to know
✓
Credible reviews
81% trustworthiness score from analyzed reviews
✓
High user satisfaction
76% of sampled ratings are 4+ stars (4.1★ average)
⚠
Pricing complaints
Many low ratings mention paywalls or pricing
About MindBuddy: Mood Journal & CBT
Struggling with anxiety, ADHD, overthinking, or depression? MindBuddy is your ultimate companion for emotional wellness. Powered by CBT therapy (Cognitive Behavioral Therapy), this all-in-one journal, mood tracker, and daily planner helps you reshape negative thoughts, regulate emotions, and build healthier habits.
Why Choose MindBuddy?
✅ CBT Therapy Made Easy: A proven approach trusted by therapists to manage anxiety, depression, and overthinking.
✅ Proven Results: 80% of users report significant mental health improvements.
✅ Personalized Guidance: Tailored plans designed for your unique challenges, like ADHD and emotional stress.
✅ Track Your Progress: Use the mood tracker and detailed insights to monitor mental health improvements.
Features You’ll Love
🌟 Daily CBT Lessons: Engage in structured lessons designed to help identify, understand, and reframe negative thought patterns.
📊 Mood & Thought Tracker: Track emotions, identify triggers, and gain insights into your mental health patterns.
📅 Personalized Plans: Get a customized mental health plan for anxiety, ADHD, depression, anxiety or overthinking.
📝 Journal & Planner: Use interactive tools to log daily reflections, organize tasks, and build self-care routines.
📝 Interactive Lesson Quizzes: Test your understanding with short quizzes after each CBT lesson.
🤖 Mindy AI Chat: Your empathetic AI companion for real-time advice, motivation, and emotional support.
💡 Personalized Affirmations & Tips: Receive daily motivation to stay positive and confident.
🔔 Habit Reminders: Build mindfulness, set self-care goals, and stick to healthy routines.
📈 Progress Insights:Visualize your emotional growth and celebrate milestones in your mental health journey.
Perfect for Those Who Want To:
✨ Break free from negative thought cycles
✨ Improve emotional regulation and self-awareness
✨ Reduce anxiety and stress
✨ Handle challenges related to ADHD and depression
✨ Cultivate emotional intelligence
✨ Transform overthinking into positive actions
Join thousands transforming their mental health. Download MindBuddy now and start your journey to emotional wellness.
Why Choose MindBuddy?
✅ CBT Therapy Made Easy: A proven approach trusted by therapists to manage anxiety, depression, and overthinking.
✅ Proven Results: 80% of users report significant mental health improvements.
✅ Personalized Guidance: Tailored plans designed for your unique challenges, like ADHD and emotional stress.
✅ Track Your Progress: Use the mood tracker and detailed insights to monitor mental health improvements.
Features You’ll Love
🌟 Daily CBT Lessons: Engage in structured lessons designed to help identify, understand, and reframe negative thought patterns.
📊 Mood & Thought Tracker: Track emotions, identify triggers, and gain insights into your mental health patterns.
📅 Personalized Plans: Get a customized mental health plan for anxiety, ADHD, depression, anxiety or overthinking.
📝 Journal & Planner: Use interactive tools to log daily reflections, organize tasks, and build self-care routines.
📝 Interactive Lesson Quizzes: Test your understanding with short quizzes after each CBT lesson.
🤖 Mindy AI Chat: Your empathetic AI companion for real-time advice, motivation, and emotional support.
💡 Personalized Affirmations & Tips: Receive daily motivation to stay positive and confident.
🔔 Habit Reminders: Build mindfulness, set self-care goals, and stick to healthy routines.
📈 Progress Insights:Visualize your emotional growth and celebrate milestones in your mental health journey.
Perfect for Those Who Want To:
✨ Break free from negative thought cycles
✨ Improve emotional regulation and self-awareness
✨ Reduce anxiety and stress
✨ Handle challenges related to ADHD and depression
✨ Cultivate emotional intelligence
✨ Transform overthinking into positive actions
Join thousands transforming their mental health. Download MindBuddy now and start your journey to emotional wellness.
MindBuddy: Mood Journal & CBT Screenshots
Tap to Rate:
Reviews for MindBuddy: Mood Journal & CBT
LAKSHAYA s
12/19/2025
new
Issac mekala mudhiraj Mudhiraj issac
12/17/2025
super
