eaze is the first sleep app for personal sleep coaching. Sleep is individual and so is our coaching. That's why your:e personal sleep coach:in is always there for you. Benefit from the expertise of our sleep coaches and receive weekly hand-picked sleep improvement techniques. Your:e Coach:in always adapts your training plan to your needs and wishes.
9/10 users report that their sleep has improved significantly after just 4 weeks.
What's included?
- Weekly handpicked sleep improvement techniques
- A precise sleep analysis by your coach
- A training plan especially for you
- Regular evaluations of your sleep data by your coach
- Daily chat with our sleep coaches
- Weekly live meditations to help you fall asleep
- Regular motivation by your coach
What makes eaze different from other sleep apps?
- Personal: You will be individually looked after by real sleep psychologists
- Individual: Your:e Coach:in selects all content especially for you
- Holistic: The techniques include all techniques of sleep psychology
- Flexible: You can easily integrate the content into your day
Why sleep coaching?
Every sleep is individual, so support for sleep problems or sleep disorders must also be individual. Our sleep coaches take care of you and your needs individually.
How does eaze work?
1. Answer some questions about your sleep
2. You will be assigned a coach based on your answers
3. Your:e Coach:in develops the perfect sleep coaching especially for you
4. You will receive new techniques, motivation, evaluations and live mediations weekly
5. Your:e Coach:in monitors your progress and is in daily contact with you via chat
Is eaze safe?
A safe place for your mental health and privacy. Your data is encrypted and protected according to the highest EU standards.
Our terms of use: https://www.eaze.de/agb
9/10 users report that their sleep has improved significantly after just 4 weeks.
What's included?
- Weekly handpicked sleep improvement techniques
- A precise sleep analysis by your coach
- A training plan especially for you
- Regular evaluations of your sleep data by your coach
- Daily chat with our sleep coaches
- Weekly live meditations to help you fall asleep
- Regular motivation by your coach
What makes eaze different from other sleep apps?
- Personal: You will be individually looked after by real sleep psychologists
- Individual: Your:e Coach:in selects all content especially for you
- Holistic: The techniques include all techniques of sleep psychology
- Flexible: You can easily integrate the content into your day
Why sleep coaching?
Every sleep is individual, so support for sleep problems or sleep disorders must also be individual. Our sleep coaches take care of you and your needs individually.
How does eaze work?
1. Answer some questions about your sleep
2. You will be assigned a coach based on your answers
3. Your:e Coach:in develops the perfect sleep coaching especially for you
4. You will receive new techniques, motivation, evaluations and live mediations weekly
5. Your:e Coach:in monitors your progress and is in daily contact with you via chat
Is eaze safe?
A safe place for your mental health and privacy. Your data is encrypted and protected according to the highest EU standards.
Our terms of use: https://www.eaze.de/agb
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