고요 GOYO - 호흡 명상, 감정일기, 마음챙김

Your day can change with just one minute of silence.
GOYO is more than just a breathing app.
It helps you clear your mind by following your breath, explore your thoughts through journaling, and strengthen your future with AI feedback.

Key Features
- Breathing Routine: A one-minute breathing meditation to the rhythm of a rising and falling ball.
- CBT-based Recording: Easily record automatic thoughts, emotions, and cognitive restructuring.
- AI Feedback: Provides positive and simple feedback based on your records.
- Streak System: Maintain consistency by visually identifying small daily achievements.

Why GOYO?
• A stress-free one-minute routine even in a busy day.
• A simple and minimalist design, optimized for focus and tranquility.
• The joy of seeing growth and change through your own records.