Qigong Tutorial Cornelia Rode

Qigong is a part of traditional Chinese medicine and can be learned regardless of age, knowledge and physical constitution. The gentle, soft-flowing breathing, movement and imagination exercises can be performed sitting, standing and lying down. Regular practice helps to stimulate the flow of life in the body and is therefore a wonderful method of self-exercise for a healthy lifestyle and confidence in one's own positive development.

Cornelia Rode, an experienced alternative practitioner and Qigong course leader, presents 10 of the most popular Qigong forms with a total duration of approx. 70 minutes in German. The app also contains a short introduction to Qigong that explains the basic concepts of Qigong.

Here is the video overview:

- Introduction (5:13 am)
- individual exercises
- The Chinese Tea Cup Exercise (1:52)
- The Three Treasures (2:24)
- The grounding exercise (3:25)
- Kidney Qigong (11:30 am)
- O / MI / TO / FU - breathing exercise with the healing sounds (01:32)
- The eight harmony exercises for everyday life (5:54)
- Qigong for health care (10:05)
- The Eight Noble Brocades (11:34)
- The Five Lute (3:51)
- The Eight Health Exercises (15:55)

In addition, the app offers the option of activating a reminder function so that regular practice enables the long-term health effect. A random function helps to select a video.

The app can be used indefinitely for a one-time price of € 6.99.

We wish you a lot of fun with the app
If something is not to your satisfaction, please contact us:

Cornelia Rode and the app publisher "eat app live"
info@eat-app-live.com