Free sugar - Did you know about pre-diabetes?
Do you know "pre-diabetes"?
It is not diabetes, but it is a condition in which blood sugar is higher than normal, and the probability of progressing to diabetes is high.
If you have pre-diabetes, you should be tested again within 3 years to see if you have progressed to diabetes.
Diabetes can be prevented through exercise, diet, and weight control.
1. Diabetes Prediction: Check your diabetes risk and get the results.
2. Prediabetes: Learn more about prediabetes.
3. Diet change: Learn about the diet that is good for diabetes prevention, foods to avoid, my standard weight and calories needed per day.
4. Weight change: Find out your proper weight and waist circumference, and find out BMI measurement/result/interpretation.
5. Changes in exercise: Find out why exercise is necessary in the pre-diabetes stage through pictures and videos.
6. Stress self-diagnosis: Check the stress self-diagnosis and find out how stress affects diabetes.
7. Daily life check: Think about your lifestyle and prevent diabetes.
8. Quiz: Take a general quiz about pre-diabetes.
Do you know "pre-diabetes"?
It is not diabetes, but it is a condition in which blood sugar is higher than normal, and the probability of progressing to diabetes is high.
If you have pre-diabetes, you should be tested again within 3 years to see if you have progressed to diabetes.
Diabetes can be prevented through exercise, diet, and weight control.
1. Diabetes Prediction: Check your diabetes risk and get the results.
2. Prediabetes: Learn more about prediabetes.
3. Diet change: Learn about the diet that is good for diabetes prevention, foods to avoid, my standard weight and calories needed per day.
4. Weight change: Find out your proper weight and waist circumference, and find out BMI measurement/result/interpretation.
5. Changes in exercise: Find out why exercise is necessary in the pre-diabetes stage through pictures and videos.
6. Stress self-diagnosis: Check the stress self-diagnosis and find out how stress affects diabetes.
7. Daily life check: Think about your lifestyle and prevent diabetes.
8. Quiz: Take a general quiz about pre-diabetes.
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