Want to quit smoking and do not know how?
What have you tried before and have not been able to?
Want to get it using all the resources in you?
And you want to feel calm / a while you get it?
If so, quit smoking and is what you need.
Quit smoking and is a free application Body-Mind (Center of psychology and coaching) with which you will get rid, forever, your addiction to snuff.
The application is based on everything that is associated with your addiction to snuff, both physically and psychologically, and also, which enhances the removal thereof.
With it you'll be able to:
+ Go watching and recording your progress day by day (reduction cigarettes, savings, improving health, etc.).
+ Work what is behind your psychological addiction, ie what you are looking for, in what situations happens, what other behaviors can perform as a substitute, etc.
+ Work both reducing consumption, such as eliminating altogether.
+ In times of anxiety, you'll have plenty of resources to cope without smoking.
+ Keys to help on the way, both the reduction and elimination.
+ Learn alternative behaviors of smoking behavior.
+ Access resources (audio, video, ebook) to help.
+ Enables you to access (as your use or what you buy) to send queries to our health psychologists and coach.
+ Identify and promote all the motivations that lead you to quit.
+ Access to more customized resources if needed.
Development team:
- Jose Antonio Salas Quero
- Pedro Sanchez Rivera
- María José Salas Quero
What have you tried before and have not been able to?
Want to get it using all the resources in you?
And you want to feel calm / a while you get it?
If so, quit smoking and is what you need.
Quit smoking and is a free application Body-Mind (Center of psychology and coaching) with which you will get rid, forever, your addiction to snuff.
The application is based on everything that is associated with your addiction to snuff, both physically and psychologically, and also, which enhances the removal thereof.
With it you'll be able to:
+ Go watching and recording your progress day by day (reduction cigarettes, savings, improving health, etc.).
+ Work what is behind your psychological addiction, ie what you are looking for, in what situations happens, what other behaviors can perform as a substitute, etc.
+ Work both reducing consumption, such as eliminating altogether.
+ In times of anxiety, you'll have plenty of resources to cope without smoking.
+ Keys to help on the way, both the reduction and elimination.
+ Learn alternative behaviors of smoking behavior.
+ Access resources (audio, video, ebook) to help.
+ Enables you to access (as your use or what you buy) to send queries to our health psychologists and coach.
+ Identify and promote all the motivations that lead you to quit.
+ Access to more customized resources if needed.
Development team:
- Jose Antonio Salas Quero
- Pedro Sanchez Rivera
- María José Salas Quero
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