MyBuddy

Start your journey to mental balance with MyBuddy. The app is specially created to support people who are experiencing panic attacks, anxiety, stress, depression or agoraphobia.

Integrated Support
MyBuddy combines audio-visual exercises, a library of relaxing music and educational resources, giving you the tools you need to manage the difficult situations you face.

Panic Attack Support
Get quick support during panic attacks with audio-assisted exercises. The exercises focus on audio, visual and kinesthetic stimuli to help you regain composure.

Mental Exercises
Improve your well-being with exercises specially designed to combat stress, anxiety and depression.

Relaxing Music
MyBuddy's music library helps you relax, meditate or sleep better.

Educational Resources
Stay informed with psychology tips and articles to help you more effectively manage the emotional and mental challenges you face.

MyBuddy Community
Join a community that understands and supports you on your journey to balance and inner peace.

Download the MyBuddy app today and start your journey to better mental balance. With MyBuddy, you are never alone.