Intermittent Fasting Hours
Essential Apptech
4.6 ★
127 ratings
10,000+
downloads
Free
In this fasting tracker, users can set personalized fasting schedules, start timers, and monitor progress. Includes hydration reminders, weight tracking, and health insights.
AppRecs review analysis
AppRecs rating 4.6. Trustworthiness 73 out of 100. Review manipulation risk 34 out of 100. Based on a review sample analyzed.
★★★★☆
4.6
AppRecs Rating
Ratings breakdown
5 star
76%
4 star
12%
3 star
12%
2 star
0%
1 star
0%
What to know
✓
Credible reviews
73% trustworthiness score from analyzed reviews
✓
High user satisfaction
76% of sampled ratings are 5 stars
✓
Authentic reviews
Natural distribution, no red flags
About Intermittent Fasting Hours
Intermittent Fasting Hours – Fasting Tracker & Weight Loss App
Take control of your health with Intermittent Fasting Hours, the all-in-one fasting tracker and weight loss app trusted by users around the world. Whether you're a beginner or experienced faster, this app offers personalized intermittent fasting plans to help you achieve your wellness and fitness goals in 2025.
🔥 Why Choose Intermittent Fasting?
Intermittent fasting is a powerful and scientifically backed method to lose weight, boost metabolism, and improve overall health. By reducing your eating window, you naturally cut calories and give your body time to rest, repair, and burn fat.
🕒 Personalized Fasting Plans for Every Lifestyle
Choose from popular fasting methods like 16:8, 14:10, 18:6, 5:2, Eat Stop Eat, and more.
Customize your fasting schedule based on your routine and fitness level.
Suitable for beginners and advanced users alike.
⏱️ Smart Fasting Timer & Tracker
Easy-to-use fasting timer – start/end fast with one tap.
Set reminders and notifications for fasting and eating windows.
Get daily guidance and motivational tips to stay on track.
📈 Progress Tracker & Health Insights
Track weight loss, BMI, body measurements, and fasting streaks.
Visual charts help monitor your progress over time.
Sync your data with fitness apps for a complete health overview.
💧 Hydration Tracker & Water Reminder
Water intake reminder to stay hydrated and support fat burning.
Set daily water goals and log your intake easily.
Learn how proper hydration enhances your fasting results.
🧠 Benefits Beyond Weight Loss
Improve mental clarity and energy.
Support cellular repair and reduce inflammation.
Establish a healthier relationship with food.
🌟 Start Your Fasting Journey Today!
Download Intermittent Fasting Hours – the ultimate intermittent fasting app to transform your body, boost your energy, and live a healthier life. Whether your goal is weight loss, detox, or improved focus, we’re here to support every step of your journey.
✅ Free to use with optional premium features for advanced tracking and customization.
Take control of your health with Intermittent Fasting Hours, the all-in-one fasting tracker and weight loss app trusted by users around the world. Whether you're a beginner or experienced faster, this app offers personalized intermittent fasting plans to help you achieve your wellness and fitness goals in 2025.
🔥 Why Choose Intermittent Fasting?
Intermittent fasting is a powerful and scientifically backed method to lose weight, boost metabolism, and improve overall health. By reducing your eating window, you naturally cut calories and give your body time to rest, repair, and burn fat.
🕒 Personalized Fasting Plans for Every Lifestyle
Choose from popular fasting methods like 16:8, 14:10, 18:6, 5:2, Eat Stop Eat, and more.
Customize your fasting schedule based on your routine and fitness level.
Suitable for beginners and advanced users alike.
⏱️ Smart Fasting Timer & Tracker
Easy-to-use fasting timer – start/end fast with one tap.
Set reminders and notifications for fasting and eating windows.
Get daily guidance and motivational tips to stay on track.
📈 Progress Tracker & Health Insights
Track weight loss, BMI, body measurements, and fasting streaks.
Visual charts help monitor your progress over time.
Sync your data with fitness apps for a complete health overview.
💧 Hydration Tracker & Water Reminder
Water intake reminder to stay hydrated and support fat burning.
Set daily water goals and log your intake easily.
Learn how proper hydration enhances your fasting results.
🧠 Benefits Beyond Weight Loss
Improve mental clarity and energy.
Support cellular repair and reduce inflammation.
Establish a healthier relationship with food.
🌟 Start Your Fasting Journey Today!
Download Intermittent Fasting Hours – the ultimate intermittent fasting app to transform your body, boost your energy, and live a healthier life. Whether your goal is weight loss, detox, or improved focus, we’re here to support every step of your journey.
✅ Free to use with optional premium features for advanced tracking and customization.
Intermittent Fasting Hours Screenshots
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Reviews for Intermittent Fasting Hours
WIlliam Tham
5/20/2025
Good.. Free fasting tracker that all I want
Jenny Feeney
4/16/2025
I used to like this app. but now when I try to open it I get an add. I watch the add and then it kicks me out of the app and I can't use it.
