Interval Timer & Tabata
SHD APP
4.3 ★
store rating
100,000+
downloads
Free
+ in-app
In this interval timer app, you can create and customize various workout intervals such as Tabata, HIIT, EMOM, and AMRAP, while receiving audio and vibration cues to stay focused. Includes workout logging, background timing, and adjustable sound and vibration alerts.
AppRecs review analysis
AppRecs rating 3.7. Trustworthiness 84 out of 100. Review manipulation risk 26 out of 100. Based on a review sample analyzed.
★★★☆☆
3.7
AppRecs Rating
Ratings breakdown
5 star
73%
4 star
13%
3 star
1%
2 star
1%
1 star
13%
What to know
✓
Low review manipulation risk
26% review manipulation risk
✓
Credible reviews
84% trustworthiness score from analyzed reviews
⚠
Ad complaints
Many low ratings mention excessive ads
About Interval Timer & Tabata
Train smarter with a clean, reliable interval timer built for real workouts.
Create Tabata, HIIT, EMOM, AMRAP, For Time and custom intervals in seconds, then stay focused with loud audio cues, vibration and background run.
Features for every workout:
HIIT & Tabata: set work/rest, rounds and cycles fast
EMOM / Every X: add targets per minute
AMRAP: track rounds and time with one tap
For Time: race the clock with optional time caps
Custom: chain intervals into full sessions
Stay on track:
Workout log to review progress
Background mode: screen off, timer keeps going
Sound & vibration cues you won’t miss
Big digits & color cues for easy pace control
Perfect for CrossFit, HIIT, cardio intervals, mobility, yoga—or even study sprints.
Whether you’re new to intervals or chasing PRs, this timer keeps sessions structured and motivating.
Download now and build better workouts with EMOM, Tabata & AMRAP timers that just work.
🆕 What’s new
Faster setup for EMOM & AMRAP
Improved audio cues & vibration
Better background timing
New workout log filters
Bug fixes & performance improvements
🖼️ Screenshot captions
Build EMOM, AMRAP, Tabata
Chain Custom Intervals
Loud Cues & Vibrations
Runs in Background
Log & Track Progress
For Time & Time Caps
Big-Digit Display
Perfect for HIIT & CrossFit
Create Tabata, HIIT, EMOM, AMRAP, For Time and custom intervals in seconds, then stay focused with loud audio cues, vibration and background run.
Features for every workout:
HIIT & Tabata: set work/rest, rounds and cycles fast
EMOM / Every X: add targets per minute
AMRAP: track rounds and time with one tap
For Time: race the clock with optional time caps
Custom: chain intervals into full sessions
Stay on track:
Workout log to review progress
Background mode: screen off, timer keeps going
Sound & vibration cues you won’t miss
Big digits & color cues for easy pace control
Perfect for CrossFit, HIIT, cardio intervals, mobility, yoga—or even study sprints.
Whether you’re new to intervals or chasing PRs, this timer keeps sessions structured and motivating.
Download now and build better workouts with EMOM, Tabata & AMRAP timers that just work.
🆕 What’s new
Faster setup for EMOM & AMRAP
Improved audio cues & vibration
Better background timing
New workout log filters
Bug fixes & performance improvements
🖼️ Screenshot captions
Build EMOM, AMRAP, Tabata
Chain Custom Intervals
Loud Cues & Vibrations
Runs in Background
Log & Track Progress
For Time & Time Caps
Big-Digit Display
Perfect for HIIT & CrossFit