The app is designed to aid in eye relaxation and vision restoration exercises. The application will remind you to do the exercise during the working day or at a user-specified time of the day.
The appendix contains some simple eye exercises that you can do between work. This will allow you to relax and relieve eye strain. The program contains 5 exercises with a total duration of about 5 minutes.
To do the exercises, you just need to repeat the movements shown on the screen.
The application will also help to collect exercise statistics, which will allow you to turn this activity into a habit.
* For any discomfort during exercise or for any contraindications, we recommend that you refrain from exercising and consult a specialist
The appendix contains some simple eye exercises that you can do between work. This will allow you to relax and relieve eye strain. The program contains 5 exercises with a total duration of about 5 minutes.
To do the exercises, you just need to repeat the movements shown on the screen.
The application will also help to collect exercise statistics, which will allow you to turn this activity into a habit.
* For any discomfort during exercise or for any contraindications, we recommend that you refrain from exercising and consult a specialist
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