FOOJAN

For anyone who wishes to have tools to invent themselves, here is a structured and systematic journey. The stress, anxiety, and struggles of everyday life lead millions of women and men around the globe to yearn for a new way of approaching life. Awareness Integration is a multi-modality psychological and educational theory and intervention using concepts from cognitive, behavioral, emotional, and body-mind theories, to provide an opportunity to reinvent life. This model enhances self-awareness, increases self-esteem, releases psychological blocks, provides tools to heal emotional wounds, and reduces anxiety and depression. It promotes a clear, realistic, and positive proactive attitude for learning and implementing new skills for an effective, productive, functional, and fulfilling life. The Foojan app takes users on an interactive journey with a simple step-by-step process to promote self-awareness, understanding, responsibility, and accountability towards one’s thinking, feeling, and behavior that creates the results in life. Allowing to heal the past that is creeping constantly into the present moments creates clarity and the freedom to choose freely, and create an intentionally fulfilling and joyous life from here on.