Using a commentator partial competition lifts in the snatch, reacting and expelling are described in detail from three different perspectives and explained. The app is suitable for learning, as well as to consolidate, to guide the training and control of the processes of sporting equipment. It is therefore also advanced explains very clear and straightforward for beginners. One can when navigating a part of exercise such as among others tearing select between the total and individual phase response (indicated as position 1-6). In addition, the app offers in addition to the videos, numerous graphics, including verbal descriptions of the phase structure of each of the three exercises tearing, reacting and expelling to.
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