With this health app, you can track food intake, fasting windows, ketone and glucose levels, exercise, and weight, while monitoring your progress daily. Includes a large food database, barcode scanner, fasting timer, and sync options with fitness devices.

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★★★★☆

4.5

AppRecs Rating

Ratings breakdown

5 star

75%

4 star

10%

3 star

2 star

1 star

What to know

✓

Low review manipulation risk

20% review manipulation risk

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Credible reviews

78% trustworthiness score from analyzed reviews

✓

High user satisfaction

85% of sampled ratings are 4+ stars (4.4★ average)

About Senza: Keto & Fasting

Keto and Fasting go hand-in-hand. Senza helps you maximize the benefits of both: Plan for success. Track food & nutrition, eating/fasting windows, ketones/glucose, exercise, and weight. See your progress day by day.

Huge keto-friendly food database:
- 2 million+ items and thousands of recipes for ketogenic, carnivore, and paleo diets
- Verified net carbs subtract fiber and sugar alcohol from total carbs

Easy time-based food logging:
- UPC barcode scanner
- Built-in fasting timer
- Restaurant menus
- Build Your Own tools
- Private and custom items

Power users:
- Put all the pieces together: food & fasting, exercise, weight, glucose, ketones
- Sync with Fitbit and Google Fit,

Keto friends:
- Log from each other's journals
- Share recipes and tips for eating keto, carnivore, paleo
- Stay on track and have fun!

www.senza.us