With this app, you can learn to recognize anger triggers and practice calming techniques. Includes guided steps for immediate anger management and calming videos.
AppRecs review analysis
AppRecs rating 1.4. Trustworthiness 0 out of 100. Review manipulation risk 0 out of 100. Based on a review sample analyzed.
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1.4
AppRecs Rating
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1 star
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Average 1.4★ rating suggests room for improvement
About Defuse Anger Management
Are you one of the millions of people who struggle with anger?
Do you get easily frustrated, irritated or agitated by people or events in your life?
Do you feel a lack of control over your reactions?
Defuse is the answer!
Defuse is a highly effective, and proven, process that will teach you how to gain control over anger. It's a tried and tested solution for those of you wanting to improve your relationship with anger and find a healthier way.
Specifically, this app will teach you to:
-Understand the underlying causes of anger
-Examine personality traits that tend to have anger issues
-Recognize who is responsible for your anger
-Learn how to change our thought patterns and views of anger
-Learn Daily Practices that will give you all the tools you need to create more effective responses to triggers
This app also has a very important tool - Defuse Me!
"Defuse Me" is a unique tool you to help immediately manage anger outbursts. Through guided steps, "Defuse Me" will work right away to reduce your anger and bring back calm and rational thought. This alone is well worth the download.
Also included in all of this is a section filled with calming videos for when you need to take a break and take a breath.
Download Defuse right now and start dealing with your anger. Let's take back control of our reactions!
Do you get easily frustrated, irritated or agitated by people or events in your life?
Do you feel a lack of control over your reactions?
Defuse is the answer!
Defuse is a highly effective, and proven, process that will teach you how to gain control over anger. It's a tried and tested solution for those of you wanting to improve your relationship with anger and find a healthier way.
Specifically, this app will teach you to:
-Understand the underlying causes of anger
-Examine personality traits that tend to have anger issues
-Recognize who is responsible for your anger
-Learn how to change our thought patterns and views of anger
-Learn Daily Practices that will give you all the tools you need to create more effective responses to triggers
This app also has a very important tool - Defuse Me!
"Defuse Me" is a unique tool you to help immediately manage anger outbursts. Through guided steps, "Defuse Me" will work right away to reduce your anger and bring back calm and rational thought. This alone is well worth the download.
Also included in all of this is a section filled with calming videos for when you need to take a break and take a breath.
Download Defuse right now and start dealing with your anger. Let's take back control of our reactions!
