Relief is the first rapid psychological relief service dedicated to emotional emergencies and daily well-being. It welcomes people to the Milan office and online in a virtual studio, every day from 8 to 20. This is the app provided to the patients of the center, to help them continue the emotional regulation exercises even at home, through targeted tools and effective. Contains sections of psychoeducation, mindfulness, self-hypnosis, breathing exercises, relaxation techniques.
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