With Balloon we want to make your life easier. Our guided audio meditations help you to approach the topic of meditation step by step, to reduce stress, to find more peace and relaxation and to sleep better.
The balloon library offers you a quick and easy introduction to the world of mindfulness with many meditation courses and individual exercises. The balloon content was developed and spoken by Germany's leading mindfulness experts. Our meditations are scientifically sound and in German.
Download the app now for free - and stop the carousel of thoughts.
With our free basic course you will learn how you can use very simple methods and techniques to find more calm and mindfulness in your everyday life.
BALLOON OFFERS YOU:
• A steadily growing course library with over 200 meditations
• A free introductory course with a good overview of content that can be deepened
• In-depth thematic courses on topics such as "Sleep better", "Be happy", "Reduce stress" and much more.
• Individual meditations, for the moment on the park bench or a break on the bus and train
• Accompanying mails with references to literature and in-depth knowledge
• The courses are designed and spoken by Dr. Boris Bornemann, PhD neuroscientist and involved in the most extensive study to date on the subject of meditation
THAT BRINGS YOU MEDITATION:
Meditating helps to increase your awareness of the here and now. It has also been shown to increase concentration and help you fall asleep.
Various studies prove the positive effects of meditation and mindfulness:
• Meditation positively changes the way the brain works
• Meditation strengthens personal resilience
• Breathing exercises increase inner calm and promote relaxation
• Meditation helps you fall asleep more calmly
With Balloon, meditating has never been easier. Balloon even convinced the makers of the magazines "STERN", "BRIGITTE", "NEON and" FLOW ". This is how "STERN - Healthy Living" writes about us:
“You can study Zen Buddhism to learn to meditate or download the Balloon app onto your iPhone. Click and close your eyes. "
Our authors:
Dr. Boris Bornemann
PhD neuroscientist in the field of meditation and co-author of the world's largest scientific study on meditation. When he's not meditating, Boris can be found on the world's surfing beaches.
Dr. Britta Hölzel
Head of the I AM - Institute for Mindfulness and Meditation. She did research at Harvard Medical School and received her PhD in the field of neural mechanisms in mindfulness meditation.
Claudia Braun
As a consultant at the mindfulness agency Return on Meaning, she has many years of experience as a trained mindfulness coach.
So that you can use all in-depth content after the free introductory course and we can continuously improve the offer, you can choose the flexible monthly subscription for € 11.99 / month or the annual subscription for only € 79.99 / year (€ 6.66 / month) Reserve.
The subscription is automatically renewed unless it is canceled at least 24 hours before the end of the current subscription period. Your PlayStore account will be charged for the next term within 24 hours before the current subscription expires. The current term of in-app subscriptions cannot be canceled. You can deactivate the automatic renewal function at any time via the PlayStore account settings.
Privacy policy and terms and conditions: http://www.balloon-meditation.de/privacy_policy
Do you like balloon? Rate us in the playstore and help us to improve our meditation app.
The balloon library offers you a quick and easy introduction to the world of mindfulness with many meditation courses and individual exercises. The balloon content was developed and spoken by Germany's leading mindfulness experts. Our meditations are scientifically sound and in German.
Download the app now for free - and stop the carousel of thoughts.
With our free basic course you will learn how you can use very simple methods and techniques to find more calm and mindfulness in your everyday life.
BALLOON OFFERS YOU:
• A steadily growing course library with over 200 meditations
• A free introductory course with a good overview of content that can be deepened
• In-depth thematic courses on topics such as "Sleep better", "Be happy", "Reduce stress" and much more.
• Individual meditations, for the moment on the park bench or a break on the bus and train
• Accompanying mails with references to literature and in-depth knowledge
• The courses are designed and spoken by Dr. Boris Bornemann, PhD neuroscientist and involved in the most extensive study to date on the subject of meditation
THAT BRINGS YOU MEDITATION:
Meditating helps to increase your awareness of the here and now. It has also been shown to increase concentration and help you fall asleep.
Various studies prove the positive effects of meditation and mindfulness:
• Meditation positively changes the way the brain works
• Meditation strengthens personal resilience
• Breathing exercises increase inner calm and promote relaxation
• Meditation helps you fall asleep more calmly
With Balloon, meditating has never been easier. Balloon even convinced the makers of the magazines "STERN", "BRIGITTE", "NEON and" FLOW ". This is how "STERN - Healthy Living" writes about us:
“You can study Zen Buddhism to learn to meditate or download the Balloon app onto your iPhone. Click and close your eyes. "
Our authors:
Dr. Boris Bornemann
PhD neuroscientist in the field of meditation and co-author of the world's largest scientific study on meditation. When he's not meditating, Boris can be found on the world's surfing beaches.
Dr. Britta Hölzel
Head of the I AM - Institute for Mindfulness and Meditation. She did research at Harvard Medical School and received her PhD in the field of neural mechanisms in mindfulness meditation.
Claudia Braun
As a consultant at the mindfulness agency Return on Meaning, she has many years of experience as a trained mindfulness coach.
So that you can use all in-depth content after the free introductory course and we can continuously improve the offer, you can choose the flexible monthly subscription for € 11.99 / month or the annual subscription for only € 79.99 / year (€ 6.66 / month) Reserve.
The subscription is automatically renewed unless it is canceled at least 24 hours before the end of the current subscription period. Your PlayStore account will be charged for the next term within 24 hours before the current subscription expires. The current term of in-app subscriptions cannot be canceled. You can deactivate the automatic renewal function at any time via the PlayStore account settings.
Privacy policy and terms and conditions: http://www.balloon-meditation.de/privacy_policy
Do you like balloon? Rate us in the playstore and help us to improve our meditation app.
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