Roco Fitness app provides motivating workouts customized to your goals to help you achieve results.
Start by identifying your workout goal, such as Lose Weight, Feel Better, Get Stronger, Athletic Performance or Active Recovery. The app gets you on track with multiple workouts designed specifically for your goal so you exercise smarter. No more guesswork, planning or unproductive routines.
Key Features
1. Goal-based routines – Lose weight, feel better, improve endurance, increase strength, athletic performance or active recovery
2. Custom feedback – Motivational screens include a tachometer, track, heart rate, video-based coaching and more
3. All-inclusive workouts - combines intervals of cardio, strength and flexibility exercises into one workout
- If you can't complete current exercise at this time you can also skip that one and continue the next exercise and also you can go backward if you decide to complete that skiped one. You can manage a sequence as per your choice in workout.
*Data to be used by Roco Fitness*
- Roco Fitness stores data of daily exercise data and day to day workout progress so that we can use to improve your workout plan as per your strength.
- Roco Fitness has to access location for guide nearest gymnastic equipment shop and training centers. In future we also improve location based spoken training system.
Note:
• Your health is important to us. This application is NOT intended to be a substitute for getting medical advice or treating health-related problems.
* Roco Fitness is free to download and use *
Share your friends if you like this app and also give us feedback about your experience with Roco Fitness.
Start by identifying your workout goal, such as Lose Weight, Feel Better, Get Stronger, Athletic Performance or Active Recovery. The app gets you on track with multiple workouts designed specifically for your goal so you exercise smarter. No more guesswork, planning or unproductive routines.
Key Features
1. Goal-based routines – Lose weight, feel better, improve endurance, increase strength, athletic performance or active recovery
2. Custom feedback – Motivational screens include a tachometer, track, heart rate, video-based coaching and more
3. All-inclusive workouts - combines intervals of cardio, strength and flexibility exercises into one workout
- If you can't complete current exercise at this time you can also skip that one and continue the next exercise and also you can go backward if you decide to complete that skiped one. You can manage a sequence as per your choice in workout.
*Data to be used by Roco Fitness*
- Roco Fitness stores data of daily exercise data and day to day workout progress so that we can use to improve your workout plan as per your strength.
- Roco Fitness has to access location for guide nearest gymnastic equipment shop and training centers. In future we also improve location based spoken training system.
Note:
• Your health is important to us. This application is NOT intended to be a substitute for getting medical advice or treating health-related problems.
* Roco Fitness is free to download and use *
Share your friends if you like this app and also give us feedback about your experience with Roco Fitness.
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