You have received lifestyle advice from your GP. Now comes a time when you need to change your behavior to follow this lifestyle advice. And as you probably know, changing behavior is easier said than done. Fortunately, there is Habit Talk.
Habit Talk guides you in following lifestyle advice that you have received from Jans Huisartsen. Your Habit Coach helps you to unlearn unhealthy automatic behavior or habits, and to learn new healthy habits. With the Habit Talk app you can keep in touch with your Habit Coach through chat, video calling, and tracking behavioral goals.
Main functions:
* View your health wish and behavioral goals
* Tick off your behavioral goals
* Chat with your Habit Coach
* Get insights about your Habit Talk activities
* Learn about behavior change
Habit Talk - Change by being yourself.
Habit Talk guides you in following lifestyle advice that you have received from Jans Huisartsen. Your Habit Coach helps you to unlearn unhealthy automatic behavior or habits, and to learn new healthy habits. With the Habit Talk app you can keep in touch with your Habit Coach through chat, video calling, and tracking behavioral goals.
Main functions:
* View your health wish and behavioral goals
* Tick off your behavioral goals
* Chat with your Habit Coach
* Get insights about your Habit Talk activities
* Learn about behavior change
Habit Talk - Change by being yourself.
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