सिर दर्द से कैसे बच के रहे

Get daily exercise, again Turn the author,
Away from negative people, or the job review,
Take regular vacations, Nindbr lie
Listen lightweight music, not think about old things,
Themselves from the people, not very profitable cinnamon,
Spice of joy, drug free pain turmeric, fenugreek oysters,
They ignored eat yogurt, potential depression,
Refined sugar in the diet, artificial sweet, intake of processed foods,
Alcohol, hydrogenated oils, high sodium,
Keep a distance from caffeine, the relief of stress,
Brain function, lemon and honey healthy,
Lemon and turmeric, rich in magnesium, iron deficiency,
Lack of vitamin D, vitamin B group, levels of folate,
Amino lack of Aesids, production of antibodies,
Make friends, blog and journal type, leave the job,
Do not blame others, face the worst case scenario,
Consulting psychologist, spiritual awareness