SELF is a new challenge for young people for young people, with the purpose of providing them with well-being and having the opportunity to create habits to maintain a healthy lifestyle, in relation to nutrition, fitness, mental health, and entertainment. All in a mobile app that houses different content in order to help them achieve it.
The challenge contains:
-Exercise routines according to your level
-Nutritional guidance
-Tips for your mental health
-Entertainment in fashion and sports.
Each orientation of the challenge is created by experts in the area, thus creating a community of young people who are looking to be their best version.
And many more benefits
The challenge contains:
-Exercise routines according to your level
-Nutritional guidance
-Tips for your mental health
-Entertainment in fashion and sports.
Each orientation of the challenge is created by experts in the area, thus creating a community of young people who are looking to be their best version.
And many more benefits
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