Отношения: семейный психолог

Relationships is an innovative cognitive-behavioral therapy-based psychological self-help computer program that will help you solve problems in your couple and strengthen relationships in a short time.

--> 350,000+ iCognito users since 2020

--> 92% of participants who completed "Relationships" reported high satisfaction with the results.

The program "Relationships: family psychologist" will help you solve the following problems:
- frequent quarrels and conflicts in a couple,
- lack of mutual understanding in a couple,
- resentment and irritation with a partner,
- inability to manage emotions in a couple,
- inability to negotiate and solve problems together,
- sexual dissatisfaction,
- contradictions about the most typical problems (financial problems, raising children, relationships with relatives, spending time together).

The program increases relationship satisfaction and reduces the frequency of conflicts as early as 2 weeks after use.

Virtual psychologist Lisa will conduct free tests on various components of relationships and a series of classes during which you will learn:
- how to increase the level of mutual care in a couple,
- how to prevent quarrels and conflicts,
- how to strengthen mutual understanding despite differences,
How to manage your emotions in a relationship
How to speak correctly so that your partner can hear you
- how to learn to solve problems effectively;
- how to maintain sexual attraction in a couple and talk about your sexual preferences.

Classes are illustrated with animated videos and game videos of scenes from married life, which show a negative version and a positive version of the development of events.

Also available in the app:
- thought diary to analyze negative automatic thoughts,
- a gratitude diary for developing positive thinking,
- audio guides (meditations) for the development of emotional awareness and relaxation.

"Relationships: Family Psychologist" is the only self-help app for couples in the Russian segment that has been tested for effectiveness and has a proven therapeutic effect when used regularly!
The study results are published in the leading international scientific journal Family Process: https://onlinelibrary.wiley.com/doi/abs/10.1111/famp.12733
Description of the methodology and results of the participants in Russian: https://papers.ssrn.com/sol3/papers.cfm?abstract_id=3648918

The program was developed by psychotherapists - specialists from the Higher School of Economics, Moscow State Institute of International Relations, Moscow State University based on the methods of cognitive behavioral therapy.

The program can be used as a stand-alone self-help tool or in addition to consultations with a psychologist.

If you are a psychologist, find out about the preferential conditions for obtaining a subscription for your clients by request to info@icognito.app

For cooperation and distribution of the program in social and medical institutions: partner@icognito.app

For the convenience of users, the option of connecting a paid chat with a psychologist directly in the application is offered: text consultations for 1 week or 1 month will resolve all personal issues and enhance the effect of the program. We employ only cognitive-behavioral therapists with specialized higher education and work experience in the specialty from 7 to 26 years.

Detailed conditions for subscribing to paid services and products are available in the User Agreement https://icognito.app/agreement
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