In this mindfulness coaching app, you can practice attentional control and build mental resilience through interactive feedback. Includes personalized guidance, progress tracking, and team training options.
AppRecs review analysis
AppRecs rating 4.3. Trustworthiness 55 out of 100. Review manipulation risk 18 out of 100. Based on a review sample analyzed.
★★★★☆
4.3
AppRecs Rating
Ratings breakdown
5 star
93%
4 star
3%
3 star
0%
2 star
0%
1 star
3%
What to know
✓
High user satisfaction
93% of sampled ratings are 5 stars
About Equa
Learn skills for attentional control, mental resilience and peak performance with Equa – a mindfulness coach in your pocket.
A key reason many new meditators fall off is because they do not receive feedback in their learning process, or guidance on what is working for them and why. This can lead to confusion, agitation and often, a clean break from their practice.
Equa's interactive experience provides the feedback you need to make your training experience relevant and impactful. Because meditation is not meant to be practiced alone.
Please email info@equahealth.io to join our testing queue or to learn about how your team can learn mindfulness with Equa Health.
A key reason many new meditators fall off is because they do not receive feedback in their learning process, or guidance on what is working for them and why. This can lead to confusion, agitation and often, a clean break from their practice.
Equa's interactive experience provides the feedback you need to make your training experience relevant and impactful. Because meditation is not meant to be practiced alone.
Please email info@equahealth.io to join our testing queue or to learn about how your team can learn mindfulness with Equa Health.