אימון בטן - אימון 7 דקות

If you want a belly dummy, try these abdominal exercises in your next workout. A workout routine that takes only 7 minutes and helps you burn fat quickly and strengthen your abdominal muscles.

Advantages
אספ We have collected the best exercise for you in the stomach
התרג Exercises help lose weight and build abdominal muscles
להפוך Make the body stronger and healthier through proper training
חינם Free and simple
10 10 abdominal exercises
יומן Training Diary
הגדר Set a reminder
3 3 difficulty levels (light, medium, hard)
אנימציה Animation showing how to do any exercise
האפליקציה The app will help you burn fat, get abdominal muscles and keep your stomach.
אתם You do not need any equipment to perform the exercises.

Important Information:
To reduce belly fat fast and achieve a result apart from doing the exercise routine it is important to follow a healthy diet.

If you have high blood pressure, diabetes or any type of medical condition please ask your doctor before performing any exercise.

In the app you will find abdominal exercises, abdominal exercises, stomach cubes, abdominal toning, sit-ups, abdominal strengthening exercises, abdominal exercises