This studio specializes in Pilates.
For all classes, posture, pain relief, diet
The program is in progress, depending on the situation, stretching, strengthening muscles,
We implement a program to enhance basic physical strength.
Correct posture-Management of back, back neck stiffness, shoulder stiffness, and even secondary pain through correct posture.
Diet-Pilates started with rehabilitation, but diet, which is the greatest concern of modern people
We manage the stubborn fat through exercise.
Strengthening-An exercise that enhances the strength of Pilates.
For all classes, posture, pain relief, diet
The program is in progress, depending on the situation, stretching, strengthening muscles,
We implement a program to enhance basic physical strength.
Correct posture-Management of back, back neck stiffness, shoulder stiffness, and even secondary pain through correct posture.
Diet-Pilates started with rehabilitation, but diet, which is the greatest concern of modern people
We manage the stubborn fat through exercise.
Strengthening-An exercise that enhances the strength of Pilates.
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