Fight ready - app

Fight ready - the app combines sports science and the best exercises to develop features throughout the year.

The product package includes:
- basic fitness period
- Preparatory season
- the competition season

Seasons include:
- Mikko Törmälehto's comprehensive lectures
- Each season's own test
- instructions for building exercises: downloadable / printable form and instructional videos,
warm-up and various motion videos.