Cardio Workout is a great 5 to 10 minute daily cardio routine for men and women that steps you through some of the best cardio exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, will whip you into shape in no time. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

FEATURES:
• Different 5 to 10 minute cardio workouts
• Great for both men and women
• Images to show how to do the exercises
• Developed by a certified personal trainer
• No internet required to do the workouts

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