This is how I practice every day! ^^
It is a note that makes a habit.
Rather than using this app, we recommend that you practice making a group katok.
Before saving the right people, I created to help you start by yourself ^^
<3 rules of practice>
-Choose 3 habits.
-Even if the condition is the worst, you should practice every day.
-(Therefore, each habit should take less than 9 minutes.)
(If you want to complete the habit target value and want to add more.)
December 9 (Day 68)
5 push-ups (30 complete)
Reading Self Suggestions (Success)
Coding Study 5 minutes (100 minutes completed)
For additional tips on the rules, please refer to the instructions in the app!
____________
I have read and produced Lee Hae-yong's [Habit Home].
Combining several behavioral psychology books, this method was very useful
I am also practicing every day. ^^
It is a note that makes a habit.
Rather than using this app, we recommend that you practice making a group katok.
Before saving the right people, I created to help you start by yourself ^^
<3 rules of practice>
-Choose 3 habits.
-Even if the condition is the worst, you should practice every day.
-(Therefore, each habit should take less than 9 minutes.)
(If you want to complete the habit target value and want to add more.)
December 9 (Day 68)
5 push-ups (30 complete)
Reading Self Suggestions (Success)
Coding Study 5 minutes (100 minutes completed)
For additional tips on the rules, please refer to the instructions in the app!
____________
I have read and produced Lee Hae-yong's [Habit Home].
Combining several behavioral psychology books, this method was very useful
I am also practicing every day. ^^
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