Dr.カバップ 精神科医 樺沢紫苑のライフスタイル改善ツール icon

Dr.カバップ 精神科医 樺沢紫苑のライフスタイル改善ツール

株式会社ドクターカバップ
Free (in-app purchases)
5,000+ downloads

About Dr.カバップ 精神科医 樺沢紫苑のライフスタイル改善ツール

Corona sickness often made me feel depressed
Lifestyle is changing and life is irregular
I feel that my worries about relationships have increased more than before

Do you have such a problem?

Is it possible to solve such problems unique to modern times? We always thought so.

"Dr. Kabap" is a lifestyle improvement tool that I, a psychiatrist, created from such thoughts and "gets healthy just by recording".

Based on the "lifestyle recording function" which is the main function of the "Dr. Kabap" app and advice from a psychiatrist's perspective, you can gradually change your lifestyle to the ideal one. ..

There are other lifestyle improvement tools and apps, but this app is packed with functions for practicing the best answers for "mental and physical health" and "performance improvement" as a psychiatrist.

In addition, we will update it from time to time, aiming for an app that is easy for everyone to use.

You can expect such an effect.

・ Improves concentration!
・ Work productivity is improved!
・ I feel better!
・ Always be positive like yourself!
・ For yourself who can deal with your worries calmly!
・ Be able to see yourself objectively!
・ For yourself who can challenge new things!
・ For prevention of unexpected mental illness!

We hope that you will make good use of "Dr. Kabap" in your ideal future lifestyle.


■ Introduction of psychiatrist Shion Kabasawa

Based on the vision of "preventing mental illness by disseminating information" and "reducing depression and suicides in Japanese", psychiatry is provided to more than 600,000 followers on Internet media such as YouTube, Facebook, Twitter, and e-mail newsletters. , Psychology, brain science information is sent every day.

Sleep, exercise, morning walk. It is scientifically known that if you make this a habit, you can activate your brain, improve your work performance, improve your health, and prevent various illnesses.
But most people can't continue. You can't get into the habit.
So, is there a way to get into a stress-free habit of sleeping, exercising, and taking a walk in the morning?
So I came up with a habituation program (commonly known as Kabap) that uses a smartphone app.
With "Kabap", you can develop healthy habits while having fun.

Through "Kabap", I would like to improve the lifestyles and work styles of as many people as possible and contribute to improving the health and performance of the world.

Please try "Dr. Kabap", a lifestyle improvement tool that can be said to be the culmination of a psychiatrist.

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