--- Overview ---
This app is a visualization of the body clock.
We will provide your own time based on the ideal life rhythm (wake-up 6:00 to bedtime 22:00).
The hands of the clock start to move from 6:00, starting from the time when you wake up.
For example when you woke up
If it is set to 12:00, it means 6:00 at 12:00, and 6 hours later it means 12:00 at 18:00.
In this way you can see this app
You can easily know your lunch time, working time, bedtime, etc.
You can also set the notification to receive the notification at the specified body time.
--- How to use ---
Just set the time you wake up.
After that, the application will automatically recalculate the time and tell you the internal time.
--- Recommended for people like this ---
・Irregular work (shift work / shift system, etc.) leads to different life rhythms
・Lifestyle is disturbed due to day and night reversal
・Person who wants to be healthy but has an irregular life
・Telework has different work hours
This app is a visualization of the body clock.
We will provide your own time based on the ideal life rhythm (wake-up 6:00 to bedtime 22:00).
The hands of the clock start to move from 6:00, starting from the time when you wake up.
For example when you woke up
If it is set to 12:00, it means 6:00 at 12:00, and 6 hours later it means 12:00 at 18:00.
In this way you can see this app
You can easily know your lunch time, working time, bedtime, etc.
You can also set the notification to receive the notification at the specified body time.
--- How to use ---
Just set the time you wake up.
After that, the application will automatically recalculate the time and tell you the internal time.
--- Recommended for people like this ---
・Irregular work (shift work / shift system, etc.) leads to different life rhythms
・Lifestyle is disturbed due to day and night reversal
・Person who wants to be healthy but has an irregular life
・Telework has different work hours
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