Design your perfect HIIT session. Define your own Routines and Activities, then let the app be your trainer by guiding you through voice commands.
Create your favourite routines and let your phone guide you through the exercises. The app consists of Activities, Routines and Sessions. There are already pre-defined activities such as ‘Run’, ‘Jog’, ‘Plank’ ect. You can easily define your own. Choose activity name and call to action such as ‘Start running’. That is the command you will be hearing during your sessions.
Once you have defined your Activities, it is time to combine them into Routines. For instance, you can create a ‘Monday Routine’ in which you add sets of activities you want to go through, the running time and the running order of each activity. Drag and drop activities to change the order you want to see them running.
When you are ready for your HIIT session just pick the Routine remove the Silent Mode and prepare to exercise. The app will be your personal trainer and guide you through voice commands.
Create your favourite routines and let your phone guide you through the exercises. The app consists of Activities, Routines and Sessions. There are already pre-defined activities such as ‘Run’, ‘Jog’, ‘Plank’ ect. You can easily define your own. Choose activity name and call to action such as ‘Start running’. That is the command you will be hearing during your sessions.
Once you have defined your Activities, it is time to combine them into Routines. For instance, you can create a ‘Monday Routine’ in which you add sets of activities you want to go through, the running time and the running order of each activity. Drag and drop activities to change the order you want to see them running.
When you are ready for your HIIT session just pick the Routine remove the Silent Mode and prepare to exercise. The app will be your personal trainer and guide you through voice commands.
Show More
