In Ladylab SMART TIMER you can choose from 4 functions:
SERIES:
Setting up the series is very simple. You can set the number of exercises and exercises, the length of the exercises and the pauses between exercises. Before the start of the workout countdown and the transition from exercise to pause and vice versa, a beep will sound 3 times. In the upper left corner, you can turn off application sounds by touching the speaker icon. To turn off the series and return to the main menu, click on the cross in the upper right corner. The gear icon will take you to the series settings and you can adjust your training again.
TABATA:
Preset series of exercises with fixed time countdown, pauses and repetitions.
TABATA includes 2 series of 4x20s and 10s pauses.
In the upper left corner, you can turn off application sounds by touching the speaker icon.
To turn off the series and return to the main menu, click on the cross in the upper right corner. The gear icon will bring you to the main menu.
TIMER: Set the desired time on the timer. Click the PLAY button to start the countdown. An audible signal sounds three seconds before the end of the countdown. To reset the timer, click the icon in the lower left corner. Clicking the bell icon will turn off the beep that sounds 3 seconds before the end of the countdown. To turn off the timer and return to the main menu, click on the cross in the upper right corner.
Stopwatch: Click the PLAY button to start the stopwatch. Use the same button to pause. Click the icon in the lower left corner to clear the tracked time.
Click on the stopwatch icon in the lower right corner to record the stopwatch tracking. To stop the stopwatch and return to the main menu, click on the cross in the upper right corner.
SERIES:
Setting up the series is very simple. You can set the number of exercises and exercises, the length of the exercises and the pauses between exercises. Before the start of the workout countdown and the transition from exercise to pause and vice versa, a beep will sound 3 times. In the upper left corner, you can turn off application sounds by touching the speaker icon. To turn off the series and return to the main menu, click on the cross in the upper right corner. The gear icon will take you to the series settings and you can adjust your training again.
TABATA:
Preset series of exercises with fixed time countdown, pauses and repetitions.
TABATA includes 2 series of 4x20s and 10s pauses.
In the upper left corner, you can turn off application sounds by touching the speaker icon.
To turn off the series and return to the main menu, click on the cross in the upper right corner. The gear icon will bring you to the main menu.
TIMER: Set the desired time on the timer. Click the PLAY button to start the countdown. An audible signal sounds three seconds before the end of the countdown. To reset the timer, click the icon in the lower left corner. Clicking the bell icon will turn off the beep that sounds 3 seconds before the end of the countdown. To turn off the timer and return to the main menu, click on the cross in the upper right corner.
Stopwatch: Click the PLAY button to start the stopwatch. Use the same button to pause. Click the icon in the lower left corner to clear the tracked time.
Click on the stopwatch icon in the lower right corner to record the stopwatch tracking. To stop the stopwatch and return to the main menu, click on the cross in the upper right corner.
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