Run healthy! "Let's go" brings beginners, returnees, casual runners and "slim-and-fit-Woller" in six months to the half marathon. Slowly. Without excessive demand. Without performance pressure. The sports offer is supported by NWZ Göppingen and AOK - Die Gesundheitskasse. From March to September, we'll get you moving. The training is based on the new F-AS-T methodology by Dr. Ing. Wolfgang Feil, one of the most renowned German sports scientists. He has developed the "Run's" program and looks after the participants during the six months. After an entry check, you will receive a personal training plan adapted to your own level of performance. You train individually and together in weekly running meetings, which take place in the district Göppingen. In addition, an informative lecture program with well-known experts around the topic of running and training is on the program. Take the first step with our program. Together we train for our big goal: the half marathon in Ulm (Einstein Marathon).
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