Lauftraining

Start your success story with us! After a short questionnaire, our common path to your goals begins. Our individually tailored concept combines an online training platform with the advantages of personal support. Your training plan is created by real trainers and continuously adapted. At the same time, you will receive a nutrition plan tailored to you and your needs. This is how we make you fit for your goals and are at your side with advice and action. Our unique training concept has proven itself over many years and we look forward to accompanying you on your way.

Why RUNNING TRAINING?

- We increase your fitness and performance
- We optimize your diet
- With us you can train anywhere
- We prepare you optimally for your goals
- Real trainers plan and review your training

Successful for years:

- 364,932 completed training sessions
- 12,867 kilos lost
- 756 x the first marathon
- 687 times from 0 to 5 km
- 6 medals German Championships
- 1 world record

Weight Loss / Fitness:

You have the choice of whether you want to do your training from home or whether you want to combine home workouts with outdoor training. Your training program will be put together for you, your goal and your time budget. With us you will in the long term and with joy:

- To burn fat
- Build strength and endurance
- Optimize your diet
- feel better

running training:

With our training concept, we have been successfully preparing athletes for their running goals for years. Whether you are an absolute beginner or already training ambitiously, we will take you to a new level and prepare you for your goals.

- Suitable for everyone from beginners to professionals
- optimal training control by real trainers
- Development of your running technique, strength and coordination
- coordinated nutrition plan
- Pairing your running watch


Our features:

trackers (free)

- record your activities with GPS tracker
- take split times
- save your training results in the training diary

Training schedule:

- Individual and personal training plan
- tailored to you, your goal and your time budget
- varied training content
- over 200 individual exercises, summarized in varied workouts
- create goals and competitions that we should prepare you for
- Training diary

Nutrition plan:

- innovative nutritional concept
- tailored to you, your goal and your training
- over 400 recipes: healthy, sustainable and delicious
- simple and easy to implement
- Daily choice of a quick meal or an extensive recipe
- save your favorite recipes in your favorites
- don't forget an ingredient: use our shopping list

Maintenance:

- real trainers with personal contact
- Checking your progress
- Customization of your training
- Tips and tricks on the topics of training, nutrition, equipment and motivation
- direct contact in case of problems or injuries

Our offers:

7 days free trial

- test our premium access for 7 days free of charge and without obligation
- Free entry phone call

basic

- personal training plan
- created by real trainers
- Adjust your training plan every 2 months
- Training and exercise videos
- x no direct trainer contact
- from €9.99 / month

default

- all from Basic
- Adjust your training plan every 4 weeks
- Review of your training plan every 4 weeks
- from €19.99 / month

Premium

- everything from Basic and Standard
- Adjust your training plan every 2 weeks and as needed
- Review of your training plan every 2 weeks and as needed
- Messenger > direct contact to your trainer
- Telephone contact
- from €29.99 / month